top of page
  • ssamuel439

Aval with Fresh Grated Coconut

Aval with fresh grated coconut. A traditional Kerala snack item made with beaten rice flakes (aval) coconut and jaggery. Key to this dish is fresh grated coconut and this is one of the first things we make when we visit Honduras.

Time: 30 minutes

Preparation Time: 30 minutes

Yield: 4 to 6 servings

Difficulty: Intermediate


  • 3 cups Aval (beaten brown rice flakes)

  • 1 cup jaggery

  • 1 1/2 cups fresh grated coconut

  • ½ teaspoon crushed cardamom


  1. Melt jaggery with ⅓ cup water and strain it.

  2. In a medium bowl add grated coconut, jiggery, Aval and crushed cardamom and mix well. Cover and keep for 20-25 minutes.

  3. Serve Aval with banana

26 views0 comments

Recent Posts

See All



bottom of page